Sexy In 6: Sculpt Your Body With The 6 Minute Quick-Blast Workout

Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout PDF

Details

Paperback: 336 pages
Publisher: Da Capo Lifelong Books (December 23, 2008)
Language: English
ISBN-10: 0738212423
ISBN-13: 978-0738212425
Product Dimensions: 7 x 1 x 9 inches
Amazon Rank: 4006564
Format: PDF Text TXT ebook

Don't have time to hit the gym? You can get a bikini body in just six weeks—in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training—eve...

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Sexy In 6: Sculpt Your Body With The 6 Minute Quick-Blast Workout reviews:

Sexy in 6 is a decent book. The motivational stories can be, well, motivating, if you go for that sort of stuff. The workouts are ok - if you are already in pretty good shape, they may not be very c...

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